Ingredients For Spinach Spaghetti Soup With Paneer Recipe
3 cup vegetable stock/water
1 Juice from large lemon
1 dried bay leaf
1 carrot, cubed
1 onion, chopped
1 celery, sliced
1 small jalapeno, sliced
0.5 cup spinach spaghetti, broken into small pieces
0.75 cup 1 cubed paneer
As required Salt and pepper
Cilantro to garnish
Nutrition value
150
calories per serving
6 g Fat10 g Protein12 g Carbs4 g FiberOther
Current Totals
6 g Fat
10 g Protein
12 g Carbs
4 g Fiber
MacroNutrients
Carbs
12 g
Protein
10 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
192 mg
Iron
3 mg
Vitamin A
1407 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
93 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
159 mg
Selenium
12 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
