Spinach Spaghetti Aglio E Olio Recipe

Spinach spaghetti aglio e olio is a simple and flavorful pasta dish made with garlic, olive oil, red pepper flakes, and spinach. The dish is quick and easy to prepare, making it perfect for a weeknight dinner. The combination of garlic and olive oil creates a deliciously fragrant sauce, while the spinach adds a pop of color and nutrients to the dish.

4.9
21 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Spinach Spaghetti Aglio E Olio
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Ingredients for Spinach Spaghetti Aglio E Olio Recipe

  • 4 ounce Spinach Spaghetti
  • 2 cloves Cloves Garlic, Minced
  • 0.13 cup Olive Oil
  • 1/4 teaspoon Red Pepper Flakes
  • 1 cup Fresh Spinach
  • As required Salt And Pepper To Taste

Directions: Spinach Spaghetti Aglio E Olio Recipe

Cooking Directions

  • STEP 1.Cook the spinach spaghetti according to package instructions until al dente. Drain and set aside.
  • STEP 2.In a large skillet, heat olive oil over medium heat. Add minced garlic and red pepper flakes. Cook until the garlic is golden brown and fragrant.
  • STEP 3.Add the cooked spaghetti and spinach to the skillet. Toss well to coat the pasta with the garlic-infused oil. Season with salt and pepper to taste.

Cooking Tips

  • To add more flavor, you can sprinkle grated Parmesan cheese or chopped fresh herbs, such as parsley or basil, on top before serving.
  • For a spicier version, increase the amount of red pepper flakes.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the spinach spaghetti aglio e olio hot.
  • Garnish with grated Parmesan cheese and chopped fresh herbs, if desired.
Nutrition
value
108
calories per serving
8 g Fat3 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    4mg
  • Vitamin A
    1998mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    129mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    4mg
  • Phosphorus
    47mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp