Spinach, Sausage, And Egg Casserole Recipe

Name: Spinach, Sausage, And Egg Casserole Recipe
Total time: 50 min
Yield: 1
Cuisine: French

Recipe By All Recipes

Eggs, breakfast sausage, milk, spinach, cheddar cheese, and oregano are all you need to make this recipe for a delicious breakfast casserole.

4.5

23 Rating - Rate

Non Vegdiet

50minstotal

15minsPrep

35minsCook

ingredients serve

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Ingredients For Spinach, Sausage, And Egg Casserole Recipe

1 pound Breakfast sausage
11 Large eggs
0.75 cup Milk
2 cup Shredded Sharp Cheddar Cheese
1 Package frozen chopped spinach, thawed and drained

Nutrition
value

2326

calories per serving

162 g Fat174 g Protein45 g Carbs< 1 g FiberOther

Current Totals

162 g Fat
174 g Protein
45 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
45 g
Protein
174 g
Fiber
0 g

Fats

Fat
162 g

Vitamins & Minerals

Calcium
3216 mg
Iron
10 mg
Vitamin A
540 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
345 mcg
Vitamin B12
3 mcg
Vitamin C
5 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
190 mg
Manganese
0 mg
Phosphorus
2925 mg
Selenium
268 mcg
Zinc
19 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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