Ingredients For Spinach, Sausage, And Egg Casserole Recipe
1 pound Breakfast sausage
11 Large eggs
0.75 cup Milk
2 cup Shredded Sharp Cheddar Cheese
1 Package frozen chopped spinach, thawed and drained
Nutrition value
2326
calories per serving
162 g Fat174 g Protein45 g Carbs< 1 g FiberOther
Current Totals
162 g Fat
174 g Protein
45 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
45 g
Protein
174 g
Fiber
0 g
Fats
Fat
162 g
Vitamins & Minerals
Calcium
3216 mg
Iron
10 mg
Vitamin A
540 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
345 mcg
Vitamin B12
3 mcg
Vitamin C
5 mg
Vitamin E
9 mg
Copper
0 mcg
Magnesium
190 mg
Manganese
0 mg
Phosphorus
2925 mg
Selenium
268 mcg
Zinc
19 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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