Ingredients For Spinach Salad With Balsamic Vinaigrette Recipe
4 ounce Spinach rinsed and dried
2 Small cucumbers or 1/2 english cucumber
1 cup Grape or cherry tomatoes halved
1 Medium carrot thinly sliced
Shaved parmesan cheese
2 tablespoon Balsamic vinegar
2 tablespoon Extra virgin olive oil
0.5 teaspoon Salt
Nutrition value
116
calories per serving
7 g Fat1 g Protein11 g Carbs3 g FiberOther
Current Totals
7 g Fat
1 g Protein
11 g Carbs
3 g Fiber
MacroNutrients
Carbs
11 g
Protein
1 g
Fiber
3 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
48 mg
Iron
1 mg
Vitamin A
1362 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
29 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment