Simple Spinach Rice Recipe

Recipe By The Spruce Eats

Spinach rice is an ideal dish to have in your repertoireit is nutritious, flavorful, versatile, and easy to make. It also combines the starch and vegetable in one dish, saving you time in the kitchen. It can be eaten as a vegetarian or vegan dish main dish or served as an accompaniment to meat, seafood, or poultry. Turn it into a rice bowl and place slices of chicken or steak, or grilled shrimp, right on top for a complete meal.

4.5
14 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

4
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Ingredients For Simple Spinach Rice Recipe

Nutrition
value
448
calories per serving
6 g Fat11 g Protein85 g Carbs7 g FiberOther

Current Totals

  • 6 g Fat
  • 11 g Protein
  • 85 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    85 g
  • Protein
    11 g
  • Fiber
    7 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    9 mg
  • Vitamin A
    3910 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    224 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    201 mg
  • Manganese
    3 mg
  • Phosphorus
    216 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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