1 pound Short cut pasta such as penne, bowties or any shape of your choice
1 tablespoon Olive oil
2 Cloves of garlic
1 pound Tomatoes, halved or quartered
Nutrition value
586
calories per serving
28 g Fat26 g Protein99 g Carbs16 g FiberOther
Current Totals
28 g Fat
26 g Protein
99 g Carbs
16 g Fiber
MacroNutrients
Carbs
99 g
Protein
26 g
Fiber
16 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
402 mg
Iron
13 mg
Vitamin A
9413 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
506 mcg
Vitamin B12
0 mcg
Vitamin C
154 mg
Vitamin E
11 mg
Copper
1 mcg
Magnesium
384 mg
Manganese
6 mg
Phosphorus
417 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment