Ingredients For Spinach And Mushroom Turnovers Recipe
1 tablespoon Butter or margarine
1 cup Finely chopped mushrooms
1 Pkg. frozen chopped spinach, thawed, drained
0.75 cup Shredded polly o whole milk mozzarella cheese
0.5 cup Polly o original ricotta cheese
0.25 teaspoon Garlic powder
0.1200000000000001 teaspoon Ground nutmeg
0.1200000000000001 teaspoon Pepper
1 Pkg. frozen puff pastry sheets, thawed
Nutrition value
74
calories per serving
4 g Fat7 g Protein3 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
7 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
7 g
Fiber
0 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
17 mg
Iron
0 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
18 mg
Vitamin B9
275 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
17 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment