Ingredients For Spinach And Feta Bolognaise Recipe
350 gram Dried Rigatoni Pasta
2 teaspoon Olive oil
1 Brown onion, finely chopped
2 Garlic Cloves, Finely Chopped
300 gram Lean beef mince
2 tablespoon Tomato paste
125 milliliter White wine
375 milliliter Passata
1 tablespoon Chopped fresh oregano leaves
75 gram Baby spinach leaves
Nutrition value
439
calories per serving
15 g Fat28 g Protein74 g Carbs7 g FiberOther
Current Totals
15 g Fat
28 g Protein
74 g Carbs
7 g Fiber
MacroNutrients
Carbs
74 g
Protein
28 g
Fiber
7 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
116 mg
Iron
6 mg
Vitamin A
813 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
1 mg
Phosphorus
343 mg
Selenium
11 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
