Spaghetti Bolognaise Recipe

Recipe By Taste

No wonder this no-fuss recipe is australia's favourite dish

4.1
10 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Spaghetti Bolognaise
plan
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ingredients serve

Ingredients for Spaghetti Bolognaise Recipe

  • 0.17 tablespoon Olive oil
  • 0.17 Medium brown onion, finely chopped
  • 0.17 Large carrot, finely chopped
  • 0.17 stick Celery Finely Chopped
  • 0.17 Large zucchini, grated
  • 66.67 gram Lean beef mince
  • 122.83 gram Jar tomato pasta sauce with basil
  • 66.67 gram Can brown lentils, drained, rinsed
  • 100 gram Spaghetti
Nutrition
value
403
calories per serving
13 g Fat34 g Protein37 g Carbs15 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    34g
  • Carbs
    37g
  • Fiber
    15g

MacroNutrients

  • Carbs
    37g
  • Protein
    34g
  • Fiber
    15g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    293mg
  • Iron
    12mg
  • Vitamin A
    945mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    191mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    173mg
  • Manganese
    3mg
  • Phosphorus
    396mg
  • Selenium
    48mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste