Spinach-Bacon Quiche Recipe

Name: Spinach-bacon Quiche Recipe
Total time: 60 min
Yield: 6
Cuisine: Italian

Recipe By My Food and Family

4.7

22 Rating - Rate

Non Vegdiet

1hr total

ingredients serves

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Ingredients For Spinach-Bacon Quiche Recipe

4 Eggs
1 cup Skim milk
1 cup Kraft 2% milk shredded cheddar cheese
0.25 cup Finely Chopped Onion
6 Strips oscar mayer bacon, cooked crispy
0.25 teaspoon Garlic Salt
0.25 teaspoon Paprika
0.5 teaspoon Dry Mustard
1 Package frozen chopped spinach, thawed and drained well

Nutrition
value

120

calories per serving

4 g Fat21 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

4 g Fat
21 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
21 g
Fiber
0 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
40 mg
Iron
2 mg
Vitamin A
62 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
53 mg
Vitamin B9
802 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
40 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
266 mg
Selenium
57 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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