Stuffing chicken breasts is an easy way to make a cheap staple stand out. with a stuffing of spinach and artichokes, these spinach and artichoke stuffed chicken breasts are special enough for company but easy enough for every day.
Ingredients For Keto Stuffed Chicken Breasts Recipe
5 pound 12 chicken breasts about
8 ounce Cream cheese softened
1 can Quartered artichoke hearts drained and chopped
0.5 cup A parmesan cheese
10 ounce Frozen spinach thawed and drained
1 tablespoon Dried minced garlic
1 tablespoon Dried minced onion
1 teaspoon Salt
0.5 teaspoon A pepper
0.5 teaspoon A garlic salt
Nutrition value
512
calories per serving
37 g Fat42 g Protein4 g Carbs< 1 g FiberOther
Current Totals
37 g Fat
42 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
42 g
Fiber
1 g
Fats
Fat
37 g
Vitamins & Minerals
Calcium
127 mg
Iron
3 mg
Vitamin A
685 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
460 mg
Selenium
44 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
