1 Package frozen spinach, thawed and squeezed almost dry
6 Cloves garlic, roasted and peeled
1 cup Grated parmesan cheese, plus more for garnish
0.5 cup Chicken Or Vegetable Broth
0.5 cup Olive oil
1 tablespoon Lemon juice
Nutrition value
397
calories per serving
33 g Fat14 g Protein11 g Carbs4 g FiberOther
Current Totals
33 g Fat
14 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
14 g
Fiber
4 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
209 mg
Iron
3 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
7 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
3 mg
Phosphorus
287 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment