Spinach Pesto Halibut Recipe
Recipe By Diabetes Food Hub
This delicious spinach pesto could also be used for a spread on turkey or chicken sandwiches or wraps. If you dont like halibut you can substitute cod or tilapia.
4.2
11 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Pesto Halibut Recipe
- 1/2 teaspoon Smoked paprika
- 1/2 teaspoon Cumin
- 1/2 tablespoon Honey
- 1/4 Olive oil spray
- 0.38 pound Boneless, skinless chicken thighs
- 0.13 pound Fresh or frozen green beans
- 0.19 cup Low sodium canned chickpeas
- 1/4 cup Low sodium canned kidney beans
- 0.06 teaspoon Black pepper
- 0.06 cup Reduced fat oil and vinegar dressing
- 1 cup Romaine lettuce or other salad green
Nutrition
value
value
772
calories per serving
44 g Fat49 g Protein44 g Carbs20 g FiberOther
Current Totals
- Fat44g
- Protein49g
- Carbs44g
- Fiber20g
MacroNutrients
- Carbs44g
- Protein49g
- Fiber20g
Fats
- Fat44g
Vitamins & Minerals
- Calcium325mg
- Iron16mg
- Vitamin A2049mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9277mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E5mg
- Copper1mcg
- Magnesium247mg
- Manganese2mg
- Phosphorus693mg
- Selenium65mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub