I like to bake a ham just so I can use the leftover bone to make my split pea soup. After moving to New Mexico a few years ago, I discovered folks here put peppers or chilies in almost everything. So I decided to add some to this soup.
3 can Medium anaheim peppers, roasted, peeled, seeded and chopped or 2 to 3 chopped green chilies
2 Medium carrots, sliced
2 Celery ribs, sliced
1 Medium onion, chopped
1 Garlic clove, minced
1.5 teaspoon Dried oregano
0.25 teaspoon Pepper
0.125 teaspoon Ground Cumin
Nutrition value
125
calories per serving
9 g Fat9 g Protein3 g Carbs2 g FiberOther
Current Totals
9 g Fat
9 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
9 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
34 mg
Iron
2 mg
Vitamin A
629 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
