Spicy Potato Recipe

Name: Spicy Potato Recipe
Total time: 21 min
Yield: 4
Cuisine: Punjabi

Recipe By Tarla Dalal

A fiery combination of spices, dominated by the exclusive taste of poppy seeds, cumin seeds and dry coconut, adds a special touch to this dish.

4.6

26 Rating - Rate

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21minstotal

ingredients serves

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Ingredients For Spicy Potato Recipe

2 tablespoon Oil
0.5 cup Sliced onions
2 tablespoon Grated dry coconut
1 tablespoon Coriander seeds
0.5 tablespoon Cumin seeds
0.5 tablespoon Poppy seeds
2 Cloves
1 stick Cinnamon
4 Peppercorns
4 Whole dry kashmiri red chillies
1 Bayleaf
4 Garlic Cloves
2 cup Boiled and peeled potatoes, cut into halves
1 tablespoon Ghee
As required Salt
1 cup Fresh tomato pulp

Nutrition
value

254

calories per serving

12 g Fat4 g Protein39 g Carbs22 g FiberOther

Current Totals

12 g Fat
4 g Protein
39 g Carbs
22 g Fiber

MacroNutrients

Carbs
39 g
Protein
4 g
Fiber
22 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
391 mg
Iron
5 mg
Vitamin A
502 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
9 mg
Phosphorus
98 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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