Ingredients For Spicy Merguez Scramble With Lemon Harissa Yogurt And Moroccan M’smen Recipe
8 Large eggs
pinch Pinch of kosher salt
pinch Pinch Of Black Pepper
0.5 pound Merguez sausage, casings removed
1 Medium size red bell pepper, chopped
0.5 Medium size yellow onion, chopped
1 teaspoon Harissa
4 Moroccan msmen, warmed
0.5 cup Lemon harissa yogurt
Nutrition value
224
calories per serving
15 g Fat16 g Protein6 g Carbs2 g FiberOther
Current Totals
15 g Fat
16 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
16 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
67 mg
Iron
3 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
200 mg
Selenium
41 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment