Cilantro, shredded cheese, and avocado for soup garnish
Nutrition value
293
calories per serving
16 g Fat19 g Protein18 g Carbs11 g FiberOther
Current Totals
16 g Fat
19 g Protein
18 g Carbs
11 g Fiber
MacroNutrients
Carbs
18 g
Protein
19 g
Fiber
11 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
120 mg
Iron
4 mg
Vitamin A
984 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
1 mg
Phosphorus
225 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment