0.75 pound A1/2 to a linguine or udon, or rice noodles
3 cup Sliced cooked chicken about 4 thighs or 2 breasts
0.5 cup 1a grated carrots about 2 large
1 Medium sweet onion cut in 1/2 and sliced thinly
1 piece Red bell pepper cut into thin matchstick sized
2 cup Other vegetables:thinly sliced celery shredded cabbage, snow peas, corn, etc
2 tablespoon Peanut butter
0.25 cup Soy sauce
2 tablespoon Rice vinegar
2 tablespoon Chili garlic sauce sriracha, or to taste
1 tablespoon Honey
1 tablespoon Peeled and grated fresh ginger
1 Clove garlic minced
3 tablespoon Olive oil or peanut oil, skimmed from the top of natural peanut butter
0.33000000000000007 cup Chopped fresh parsley or cilantro, if you're a cilantro person
0.33000000000000007 cup Chopped peanuts
Nutrition value
426
calories per serving
16 g Fat20 g Protein48 g Carbs7 g FiberOther
Current Totals
16 g Fat
20 g Protein
48 g Carbs
7 g Fiber
MacroNutrients
Carbs
48 g
Protein
20 g
Fiber
7 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
83 mg
Iron
4 mg
Vitamin A
747 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
50 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
79 mg
Manganese
1 mg
Phosphorus
263 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
