14 ounce Package louisiana smoked sausage, or andouille sausage, sliced
0.5 Yellow onion, diced
2 Cloves garlic, minced
1.5 cup Bell pepper, diced
2 Celery stalks, sliced thinly
2 teaspoon Creole seasoning, containing salt
0.25 cup All purpose flour
14.5 ounce Can chicken broth
1 cup Sharp cheddar cheese
3 cup White rice, cooked
0.5 pound Shrimp, raw, peeled and deveined
1 teaspoon Creole seasoning
2 tablespoon Fresh parsley, chopped
2 Green onions, sliced
Lemon wedges
Nutrition value
557
calories per serving
15 g Fat31 g Protein71 g Carbs5 g FiberOther
Current Totals
15 g Fat
31 g Protein
71 g Carbs
5 g Fiber
MacroNutrients
Carbs
71 g
Protein
31 g
Fiber
5 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
246 mg
Iron
5 mg
Vitamin A
427 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
1 mcg
Vitamin C
50 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
100 mg
Manganese
1 mg
Phosphorus
393 mg
Selenium
27 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
