Ingredients For Spicy Bean And Quinoa Salad With “Mole” Vinaigrette Recipe
0.5 teaspoon Ground cumin
0.5 teaspoon Ground cinnamon
2 tablespoon Fresh orange juice
1.5 tablespoon Red wine vinegar
1 tablespoon Adobo sauce from canned chipotle chiles in adobo sauce
2 tablespoon Olive oil
3 cup Cooked quinoa at room temperature
0.5 cup Unsalted pumpkinseed kernels pepitas, toasted
0.25 cup Fresh cilantro chopped
0.5 teaspoon Kosher salt
2 Green onions thinly sliced
1 Fresno chile or jalapeno pepper very thinly sliced
15 ounce Can black beans rinsed and drained
4 cup Baby spinach leaves
Nutrition value
431
calories per serving
11 g Fat17 g Protein63 g Carbs18 g FiberOther
Current Totals
11 g Fat
17 g Protein
63 g Carbs
18 g Fiber
MacroNutrients
Carbs
63 g
Protein
17 g
Fiber
18 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
308 mg
Iron
11 mg
Vitamin A
2850 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
335 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
221 mg
Manganese
3 mg
Phosphorus
272 mg
Selenium
10 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment