Spicy Barbecue Rub Recipe

Name: Spicy Barbecue Rub Recipe
Total time: 10 min
Yield: 2
Cuisine: American

Recipe By Taste

This flavour-filled rub is great for marinating beef steaks, pork chops and lamb cutlets.

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10minstotal

5minsPrep

5minsCook

ingredients serves

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Ingredients For Spicy Barbecue Rub Recipe

1 tablespoon Coriander seeds
2 teaspoon Cumin seeds
1 tablespoon Dried oregano
1 teaspoon Smoked paprika
1 teaspoon Sea Salt Flakes
0.5 teaspoon Garlic powder
0.25 teaspoon Cayenne pepper
1 tablespoon Brown sugar

Nutrition
value

calories per serving

3 g Fat2 g Protein12 g Carbs5 g FiberOther

Current Totals

3 g Fat
2 g Protein
12 g Carbs
5 g Fiber

MacroNutrients

Carbs
12 g
Protein
2 g
Fiber
5 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
164 mg
Iron
4 mg
Vitamin A
324 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
1 mg
Phosphorus
44 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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