Spicy Baked Picnic Chicken Recipe

Name: Spicy Baked Picnic Chicken Recipe
Total time: 45 min
Yield: 4
Cuisine: Mexican

Recipe By All Recipes

Chicken breasts coated in a spicy, buttermilk breading are baked in the oven for a wonderful addition to your picnic basket.

4.3

14 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Spicy Baked Picnic Chicken Recipe

Cooking spray
1 cup Buttermilk
1 Package taco seasoning mix, divided
0.125 teaspoon Cayenne pepper
1 cup Bread crumbs
1 cup Grated Parmesan Cheese
0.25 cup All purpose flour
0.5 teaspoon Onion powder
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper

Nutrition
value

534

calories per serving

8 g Fat42 g Protein73 g Carbs2 g FiberOther

Current Totals

8 g Fat
42 g Protein
73 g Carbs
2 g Fiber

MacroNutrients

Carbs
73 g
Protein
42 g
Fiber
2 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
1124 mg
Iron
4 mg
Vitamin A
51 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
3 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
102 mg
Manganese
0 mg
Phosphorus
919 mg
Selenium
39 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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