Current Totals
23 g Fat
30 g Protein
19 g Carbs
8 g Fiber
MacroNutrients
Carbs
19 g
Protein
30 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
170 mg
Iron
5 mg
Vitamin A
319 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
189 mcg
Vitamin B12
0 mcg
Vitamin C
154 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
0 mg
Phosphorus
361 mg
Selenium
15 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment