Spiced Fruit and Nut Popcorn Recipe

Recipe By Chatelaine

Discover how tasty homemade spiced popcorn can be. Our spiced fruit and nut popcorn recipe makes for the perfect family snack.

4.5
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20minstotal
10minsPrep
Cook

ingredients serves

8
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Ingredients For Spiced Fruit and Nut Popcorn Recipe

Nutrition
value
137
calories per serving
13 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 13 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    22 mg
  • Iron
    0 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    27 mg
  • Manganese
    1 mg
  • Phosphorus
    59 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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