Spelt Or Kamut Tortillas Recipe

Name: Spelt Or Kamut Tortillas Recipe
Yield: 4
Cuisine: Spanish

Recipe By Martha Stewart

Whole-wheat kamut and spelt create tortillas with a nuanced, nutty flavor and a sturdy (in a good way) texture, as well as sound nutritional benefits.

4.4

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ingredients serves

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Ingredients For Spelt Or Kamut Tortillas Recipe

1 cup Spelt or kamut flour, plus more for surface
0.25 teaspoon Baking powder
0.25 teaspoon Coarse salt
3 tablespoon Low Fat Sour Cream

Nutrition
value

calories per serving

1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

1 g Fat
< 1 g Protein
< 1 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
0 g
Protein
0 g
Fiber
0 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
11 mg
Iron
0 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
1 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
1 mg
Manganese
0 mg
Phosphorus
10 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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