Special Occasion Beef Bourguignon Recipe

Recipe By Taste Of Home

I've found many rich and satisfying variations for boeuf bourguignon, including an intriguing peasant version that used beef cheeks for the meat and a rustic table wine. To make this stew gluten free, use white rice flour instead of all-purpose. — Leo Cotnoir, Johnson City, New York.

4.2
18 Rating - Rate
Non Vegdiet
50minstotal
50minsPrep
Cook

ingredients serves

8
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Ingredients For Special Occasion Beef Bourguignon Recipe

Nutrition
value
293
calories per serving
6 g Fat12 g Protein39 g Carbs14 g FiberOther

Current Totals

  • 6 g Fat
  • 12 g Protein
  • 39 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    12 g
  • Fiber
    14 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    4 mg
  • Vitamin A
    547 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    315 mg
  • Selenium
    8 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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