Spätzle (Aka Spaetzle) Recipe

Recipe By All Recipes

Chef john's micro-dumplings cook in a just a few minutes, and are great tossed simply with browned butter or topped with slowly braised meat.

4.1
16 Rating - Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook

Recipe Video

Step by step video of how to make Spätzle (Aka Spaetzle)

ingredients serves

2
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Ingredients For Spätzle (Aka Spaetzle) Recipe

Nutrition
value
172
calories per serving
3 g Fat7 g Protein29 g Carbs1 g FiberOther

Current Totals

  • 3 g Fat
  • 7 g Protein
  • 29 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    7 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    90 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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