Spätzle (Aka Spaetzle) Recipe

Name: Spätzle (aka Spaetzle) Recipe
Total time: 20 min
Yield: 2
Cuisine: Chinese

Recipe By All Recipes

Chef john's micro-dumplings cook in a just a few minutes, and are great tossed simply with browned butter or topped with slowly braised meat.

4.1

16 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

Recipe Video

Step by step video of how to make Spätzle (Aka Spaetzle)

ingredients serves

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Ingredients For Spätzle (Aka Spaetzle) Recipe

0.5 cup All purpose flour, plus more as needed
1 Large egg
0.5 teaspoon Kosher salt
1 pinch Cayenne pepper
1 tablespoon Creme fraiche, sour cream, or plain yogurt

Nutrition
value

172

calories per serving

3 g Fat7 g Protein29 g Carbs1 g FiberOther

Current Totals

3 g Fat
7 g Protein
29 g Carbs
1 g Fiber

MacroNutrients

Carbs
29 g
Protein
7 g
Fiber
1 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
28 mg
Iron
1 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
90 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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