Spätzle (Aka Spaetzle) Recipe

Name: Spätzle (aka Spaetzle) Recipe
Total time: 20 min
Yield: 2
Cuisine: Chinese

Recipe By All Recipes

Chef john's micro-dumplings cook in a just a few minutes, and are great tossed simply with browned butter or topped with slowly braised meat.

4.1

16 Rating -

Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Spätzle (Aka Spaetzle) Recipe

1/4 cup All purpose flour, plus more as needed
1/2 Large egg
1/4 teaspoon Kosher salt
1/2 pinch Cayenne pepper
1/2 tablespoon Creme fraiche, sour cream, or plain yogurt

Nutrition
value

172

calories per serving

3 g Fat7 g Protein29 g Carbs1 g FiberOther

Current Totals

Fat
3g
Protein
7g
Carbs
29g
Fiber
1g

MacroNutrients

Carbs
29g
Protein
7g
Fiber
1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
28mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
90mg
Selenium
11mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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