Sparkling Lemonade Recipe

Recipe By Cake Whiz

Quick and easy sparkling lemonade recipe, made with simple ingredients. it's refreshing & bubbly. 2 flavors included: blueberry lemonade and kiwi lemonade. *thank you vital proteins for sponsoring today's post so that i can share this sparkling lemonade recipe with all of you. as always, all opinions are mine. * this sparkling lemonade is one of my favorite drinks to enjoy on those intensely hot days, where you think you are going to melt it's easy to make with fresh berries, sparkling water, honey and best of all, it's is ready in 10 minutes. my sister calls this recipe a sparkling lemonade 'punch' because.

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10minstotal
10minsPrep
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ingredients serves

4
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Ingredients For Sparkling Lemonade Recipe

Nutrition
value
459
calories per serving
8 g Fat14 g Protein84 g Carbs2 g FiberOther

Current Totals

  • 8 g Fat
  • 14 g Protein
  • 84 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    84 g
  • Protein
    14 g
  • Fiber
    2 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    1146 mg
  • Iron
    65 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    35 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    60 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    75 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    162 mg
  • Manganese
    0 mg
  • Phosphorus
    728 mg
  • Selenium
    35 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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