On a hot day, you'll be cooling down in style with a glass of sparkling berry lemonade. It's both sweet and tangy, and certain to be one of those moments you'll want to sip and savor the simple pleasures in life.
1 cup Strawberries, hulled and sliced plus additional whole berries if using for garnishing
1 cup Blackberries
1 cup Raspberries
2 cup Fresh lemon juice
0.25 inch 2 medium lemons, slices
2 liter Sparkling water well chilled
Additional berries, ice and lemon slices for serving
Nutrition value
367
calories per serving
13 g Fat4 g Protein58 g Carbs4 g FiberOther
Current Totals
13 g Fat
4 g Protein
58 g Carbs
4 g Fiber
MacroNutrients
Carbs
58 g
Protein
4 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
39 mg
Iron
6 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
1 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
79 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment