Spanish Croquetas Recipe

Recipe By Country Grocer

Croquetas are a popular tapa in spain and you will find them coming in many variations from kitchens at your neighborhood bar to your typical spanish home.

3.7
21 Rating - Rate
Non Vegdiet
4hr total
40minsPrep
20minsCook

ingredients serves

2
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Ingredients For Spanish Croquetas Recipe

Nutrition
value
632
calories per serving
23 g Fat27 g Protein77 g Carbs9 g FiberOther

Current Totals

  • 23 g Fat
  • 27 g Protein
  • 77 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    77 g
  • Protein
    27 g
  • Fiber
    9 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    600 mg
  • Iron
    6 mg
  • Vitamin A
    282 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    102 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    110 mg
  • Manganese
    3 mg
  • Phosphorus
    461 mg
  • Selenium
    38 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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