1 pound Noodles of choice noodles, spaghetti squash, zucchini noodles
Parmesan and parsley for garnish
Nutrition value
420
calories per serving
10 g Fat14 g Protein66 g Carbs4 g FiberOther
Current Totals
10 g Fat
14 g Protein
66 g Carbs
4 g Fiber
MacroNutrients
Carbs
66 g
Protein
14 g
Fiber
4 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
35 mg
Iron
2 mg
Vitamin A
876 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
208 mg
Selenium
17 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment