8 ounce Spaghetti, cooked in boiling salted water until al dente then drained
4 ounce Salami, finely diced
3 ounce Provolone, finely diced
0.25 cup Freshly grated parm
5 Large eggs
Salt and plenty of freshly ground black pepper
Nutrition value
158
calories per serving
12 g Fat12 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
12 g Fat
12 g Protein
< 1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
0 g
Protein
12 g
Fiber
0 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
32 mg
Iron
2 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
31 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
11 mg
Manganese
0 mg
Phosphorus
173 mg
Selenium
29 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
