Ingredients For Spaghetti And Meatball Atomic Bowls Recipe
2 tablespoon Olive oil
2 Shortcut bacon rashers, finely chopped
2 Medium brown onions, finely chopped
2 Garlic Cloves, Crushed
400 gram Beef mince
1 tablespoon Tomato Sauce
0.25 cup Fresh Breadcrumbs
0.5 cup Grated Parmesan
400 gram 2 cans diced tomatoes with basil
375 gram Spaghetti
Nutrition value
230
calories per serving
12 g Fat17 g Protein14 g Carbs2 g FiberOther
Current Totals
12 g Fat
17 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
17 g
Fiber
2 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
190 mg
Iron
4 mg
Vitamin A
152 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
1 mg
Phosphorus
220 mg
Selenium
12 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
