4 piece Slices hearty white sandwich bread, torn into small
0.75 cup Whole milk
1 cup Parmesan cheese, grated
1.5 teaspoon Salt
0.5 teaspoon Black pepper
0.5 pound Italian sausage
2.5 pound Ground beef, 80/20
1 Large egg, beaten
2 tablespoon Olive oil
1 cup Onion, chopped
1 tablespoon Garlic, minced
0.25 cup Carrot, finely grated
2 can Crushed tomatoes
1.5 teaspoon Salt
0.5 teaspoon Black pepper
1 tablespoon Italian seasoning
2 Bay leaves
1 cup Water
16 ounce Spaghetti, cooked per package instructions
Nutrition value
529
calories per serving
33 g Fat44 g Protein13 g Carbs3 g FiberOther
Current Totals
33 g Fat
44 g Protein
13 g Carbs
3 g Fiber
MacroNutrients
Carbs
13 g
Protein
44 g
Fiber
3 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
228 mg
Iron
6 mg
Vitamin A
470 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
1 mg
Phosphorus
496 mg
Selenium
33 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment