Ingredients For Spaghetti And Meatball Stew Recipe
2 tablespoon Fat free milk
1 Egg white
0.5 pound Lean ground turkey or extra lean ground beef
0.25 cup Progressotm plain bread crumbs
0.25 teaspoon Poultry seasoning
0.1200000000000001 teaspoon Pepper
2 cup Water
2 cup Fat free tomato pasta sauce
0.5 cup Chopped green bell pepper
1 Jar sliced mushrooms, drained
1.67 cup Uncooked radiatore pasta
2 tablespoon Grated parmesan cheese
Nutrition value
433
calories per serving
8 g Fat33 g Protein88 g Carbs3 g FiberOther
Current Totals
8 g Fat
33 g Protein
88 g Carbs
3 g Fiber
MacroNutrients
Carbs
88 g
Protein
33 g
Fiber
3 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
262 mg
Iron
3 mg
Vitamin A
66 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
0 mg
Phosphorus
482 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
