I got this recipe from an old neighbor when we lived outside of pittsburgh over 10 years ago. i loved it when she had us over for a cook-out and stumbled across it the other.
Ingredients For Soy Lime Garlic Marinated Chicken Tenders Recipe
2 tablespoon Olive oil
3 tablespoon Soy sauce
3 tablespoon Lime juice
3 Cloves of garlic minced
1 tablespoon Worcestershire sauce
1 pound Chicken tenders boneless, skinless
Nutrition value
301
calories per serving
23 g Fat21 g Protein2 g Carbs< 1 g FiberOther
Current Totals
23 g Fat
21 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
21 g
Fiber
1 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
43 mg
Iron
2 mg
Vitamin A
8 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
13 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
219 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
