Ingredients For Soy, Garlic, And Chile Zoodles Recipe
2 Zucchini, sliced
1 tablespoon Coconut oil
1 Red chile pepper, minced and crushed
1 Clove garlic, minced and crushed
0.5 pound Turkey breast, cut into strips
1.5 cup Chopped green beans
1 Green bell pepper, chopped
Nutrition value
112
calories per serving
6 g Fat13 g Protein1 g Carbs1 g FiberOther
Current Totals
6 g Fat
13 g Protein
1 g Carbs
1 g Fiber
MacroNutrients
Carbs
1 g
Protein
13 g
Fiber
1 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
123 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
46 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
115 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
