Soy, Garlic, And Chile Zoodles Recipe

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Zoodles take center stage in this quick and easy recipe that combines zucchini, soy, garlic, chile, and turkey into a great weeknight dinner.

3.7
24 Rating - Rate
Non Vegdiet
36minstotal
25minsPrep
11minsCook

ingredients serves

4
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Ingredients For Soy, Garlic, And Chile Zoodles Recipe

Nutrition
value
112
calories per serving
6 g Fat13 g Protein1 g Carbs1 g FiberOther

Current Totals

  • 6 g Fat
  • 13 g Protein
  • 1 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    13 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    14 mg
  • Iron
    1 mg
  • Vitamin A
    123 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    29 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    18 mg
  • Manganese
    0 mg
  • Phosphorus
    115 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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