These southwest wraps are so delicious and add the perfect twist to your regular lunch routine. i love how easy they are to through together and make for the rest of the week. this is the perfect meal planning lunch.
2 tablespoon Frozen chopped spinach thawed and drained
2 tablespoon Jalapeno pepper diced
1 Chicken breast cooked and diced
0.5 teaspoon Ground cumin
0.5 teaspoon Chili powder
0.5 teaspoon Salt
pinch Pinch of cayenne pepper
0.75 cup Shredded monterey jack cheese
Nutrition value
48
calories per serving
3 g Fat1 g Protein3 g Carbs3 g FiberOther
Current Totals
3 g Fat
1 g Protein
3 g Carbs
3 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
33 mg
Iron
1 mg
Vitamin A
199 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
14 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
