Southwest Mango Chicken Salad Recipe

Name: Southwest Mango Chicken Salad Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

Add some fun and great citrus flavor to your salad. Creative and colorful ingredients make this fresh-tasting dish really stand out. Jeanne Holt - Mendota Heights, MN.

4.4

21 Rating - Rate

Non Vegdiet

30minstotal

30minsPrep

Cook

ingredients serves

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Ingredients For Southwest Mango Chicken Salad Recipe

0.5 cup Orange juice
2 tablespoon Olive oil
1 tablespoon Minced fresh cilantro
1 tablespoon Lime juice
1 tablespoon Jalapeno pepper jelly
1 tablespoon Honey
0.25 teaspoon Ground Cumin
2.5 cup Cubed cooked chicken breast
1 can Black beans, rinsed and drained
1 cup Cubed peeled mango
0.6666666666666665 cup Julienned sweet red pepper
0.6666666666666665 cup Julienned peeled jicama
4 Green onions, chopped
3 cup Fresh baby spinach
3 cup Torn mixed salad greens
0.33333333333333326 cup Pepitas or salted pumpkin seeds

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Nutrition
value

264

calories per serving

11 g Fat18 g Protein22 g Carbs5 g FiberOther

Current Totals

11 g Fat
18 g Protein
22 g Carbs
5 g Fiber

MacroNutrients

Carbs
22 g
Protein
18 g
Fiber
5 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
138 mg
Iron
5 mg
Vitamin A
2128 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
169 mcg
Vitamin B12
0 mcg
Vitamin C
95 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
209 mg
Selenium
15 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.