This southwest chicken pasta salad is quick, delicious, and full of amazing flavor. it's not too spicy, but has the most amazing flavor and seasoning to it.
Ingredients For Southwest Chicken Pasta Salad Recipe
16 ounce Rotini pasta
1 pound Boneless chicken breasts cooked and cubed
1 Green bell pepper diced
1 Red bell pepper diced
2 Roma tomatoes diced
4.25 ounce Olives sliced
14 ounce Corn drained
0.5 Red onion diced
15 ounce Black beans rinsed and drained
15 ounce Pinto beans rinsed and drained
1 ounce Taco seasoning mix
4 ounce Colby jack cheese cubed
1.5 cup Mayonnaise
0.5 cup Sour cream
3 tablespoon Salsa
0.5 cup Buttermilk
1 ounce Fiesta ranch dip seasoning
Nutrition value
274
calories per serving
7 g Fat19 g Protein46 g Carbs7 g FiberOther
Current Totals
7 g Fat
19 g Protein
46 g Carbs
7 g Fiber
MacroNutrients
Carbs
46 g
Protein
19 g
Fiber
7 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
201 mg
Iron
2 mg
Vitamin A
353 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
44 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
294 mg
Selenium
10 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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