1 Medium green sweet pepper, cut into bite size strips
1 Fresh jalapeno chile pepper, seeded and finely chopped
2 teaspoon Worcestershire sauce
1 teaspoon Dried basil, crushed
1 teaspoon Dried Oregano, Crushed
0.5 teaspoon Bottled hot pepper sauce
Nutrition value
266
calories per serving
17 g Fat25 g Protein4 g Carbs4 g FiberOther
Current Totals
17 g Fat
25 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
25 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
68 mg
Iron
5 mg
Vitamin A
523 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
47 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
267 mg
Selenium
17 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment