Ingredients For South American Roast Chicken With Guacamole Recipe
5 Garlic Cloves, Crushed
1.7999999999999998 kilogram Whole Chicken
1 Lime halved
0.25 cup White wine vinegar
0.25 cup Extra virgin olive oil
2 tablespoon Smoked paprika
1.5 tablespoon Ground Cumin
0.5 teaspoon Dried oregano
100 milliliter White wine
Tortillas, heated, to serve
2 Avocados
2 Juice of limes
1 Long red chilli, seeds removed, chopped
0.5 Small red onion, thinly sliced
2 tablespoon Extra virgin olive oil
Nutrition value
1244
calories per serving
91 g Fat85 g Protein16 g Carbs8 g FiberOther
Current Totals
91 g Fat
85 g Protein
16 g Carbs
8 g Fiber
MacroNutrients
Carbs
16 g
Protein
85 g
Fiber
8 g
Fats
Fat
91 g
Vitamins & Minerals
Calcium
215 mg
Iron
9 mg
Vitamin A
665 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
26 mg
Vitamin B6
2 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
183 mg
Manganese
3 mg
Phosphorus
913 mg
Selenium
86 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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