Ingredients For Sofitels Bay 223 Chef Abads Suquet De Pescado For Valentines Day Recipe
2 Carrots
1 Onion
1 Ripe tomato
2 Garlic Cloves
5 pound Fish bone
For the dish
4 filets Striped bass
8 Divers scallops
1 pound Clams
1 pound Mussels
1 pound Potatoes, peeled
1 Onion
2 Roma Tomatoes
Extra virgin olive oil
As required Salt
For the picada
4 tablespoon Extra virgin olive oil
4 Garlic Cloves
2 Slices of toasted bread
15 Toasted Hazelnuts
15 Toasted almonds
1 pinch Saffron
Nutrition value
342
calories per serving
17 g Fat22 g Protein23 g Carbs11 g FiberOther
Current Totals
17 g Fat
22 g Protein
23 g Carbs
11 g Fiber
MacroNutrients
Carbs
23 g
Protein
22 g
Fiber
11 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
95 mg
Iron
4 mg
Vitamin A
2623 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
83 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
150 mg
Manganese
3 mg
Phosphorus
276 mg
Selenium
38 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
