These days i am living vicariously through my food. i look at the calendar hanging on the wall and it says june. i know it is june. to me june is hot, with a garden.
1.5 cup Fruit i used frozen peaches and strawberries
Nutrition value
316
calories per serving
20 g Fat3 g Protein31 g Carbs1 g FiberOther
Current Totals
20 g Fat
3 g Protein
31 g Carbs
1 g Fiber
MacroNutrients
Carbs
31 g
Protein
3 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
47 mg
Iron
1 mg
Vitamin A
15 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
10 mg
Manganese
0 mg
Phosphorus
59 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
