Smoothie Bowl Recipe

Name: Smoothie Bowl Recipe
Total time: 10 min
Yield: 4
Cuisine: Indian

Recipe By I Heart Nap Time

This pb&j smoothie bowl is a simple and easy breakfast, snack or dessert. thick, creamy and naturally sweet with all your most loved fruits and.

3.7

15 Rating - Rate

diet

10minstotal

5minsPrep

Cook

ingredients serves

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Ingredients For Smoothie Bowl Recipe

1 cup Low fat milk
1 cup Plain greek yogurt
2 cup Frozen berries
1 cup 1 small frozen banana about sliced
2 tablespoon Creamy peanut butter i used jif creamy
1 scoop Vanilla protein powder, optional

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Nutrition
value

177

calories per serving

6 g Fat5 g Protein26 g Carbs2 g FiberOther

Current Totals

6 g Fat
5 g Protein
26 g Carbs
2 g Fiber

MacroNutrients

Carbs
26 g
Protein
5 g
Fiber
2 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
162 mg
Iron
1 mg
Vitamin A
29 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
95 mg
Selenium
10 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.