This good-for-you pizza combines savory chicken sausage with fresh fruit and vegetables. It makes for a healthy dinner that won’t sabotage your waistline. Lindsay Williams, Hastings, Minnesota.
Ingredients For Smoky Sausage & Apple Pizza Recipe
0.5 cup All purpose flour
0.5 cup 3/4 whole wheat flour
1 teaspoon Quick rise yeast
0.5 teaspoon Salt
dash Sugar
0.5 cup Warm water
4.5 teaspoon Olive oil
1 tablespoon Honey
Toppings
1 Small onion, chopped
3 teaspoon Cider vinegar, divided
2 teaspoon Maple syrup, divided
dash Salt
dash Cayenne pepper
2 teaspoon Olive oil
1.5 teaspoon Chopped Fresh Sage
1 teaspoon Dijon mustard
1 tablespoon Cornmeal
2 cup Chopped beet greens or fresh spinach
0.5 cup Chopped apple
2 Fully cooked apple chicken sausage links or flavor of your choice , sliced
0.75 cup Shredded smoked cheddar cheese
Nutrition value
463
calories per serving
23 g Fat32 g Protein29 g Carbs6 g FiberOther
Current Totals
23 g Fat
32 g Protein
29 g Carbs
6 g Fiber
MacroNutrients
Carbs
29 g
Protein
32 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
484 mg
Iron
10 mg
Vitamin A
1621 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
51 mcg
Vitamin B12
2 mcg
Vitamin C
39 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
160 mg
Manganese
1 mg
Phosphorus
382 mg
Selenium
56 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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