Smoky Meatloaf Recipe

Recipe By EatingWell

In this lightened-up meatloaf, healthy low-calorie shredded zucchini keeps very lean beef moist but doesn't take away from the meat itself. The flavor gets a boost from a touch of smoked paprika, worcestershire and a sweet ketchup glaze. We've also included a variation with italian flavors.

4.5
20 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

6
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Ingredients For Smoky Meatloaf Recipe

Nutrition
value
356
calories per serving
18 g Fat28 g Protein21 g Carbs3 g FiberOther

Current Totals

  • 18 g Fat
  • 28 g Protein
  • 21 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    28 g
  • Fiber
    3 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    5 mg
  • Vitamin A
    206 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    0 mg
  • Phosphorus
    290 mg
  • Selenium
    17 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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