0.5 inch 3 large white potatoes, scrubbed and chopped into - cubes
2 can Cream-style corn
1 can Sweet corn, drained
2 cup Water
As required Salt and ground black pepper
2 cup Half-and-half
Nutrition value
31
calories per serving
< 1 g Fat< 1 g Protein4 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
11 mg
Iron
1 mg
Vitamin A
172 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
16 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment