Smoky And Chunky Guacamole Recipe

Name: Smoky And Chunky Guacamole Recipe
Total time: 35 min
Yield: 4
Cuisine: Mexican

Recipe By Food & Wine

Learn how to make Smoky And Chunky Guacamole.

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35minstotal

ingredients serves

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Ingredients For Smoky And Chunky Guacamole Recipe

5 Ripe hass avocados, halved and pitted
2 Limes, halved
2 Plum tomatoes, halved lengthwise
2 Serrano chiles
0.5 inch Two thick slices of red onion
3 tablespoon Vegetable oil, plus more for brushing
Kosher salt
Pepper
3 tablespoon Chopped cilantro
2 Garlic Cloves, Minced

Nutrition
value

123

calories per serving

11 g Fat1 g Protein6 g Carbs3 g FiberOther

Current Totals

11 g Fat
1 g Protein
6 g Carbs
3 g Fiber

MacroNutrients

Carbs
6 g
Protein
1 g
Fiber
3 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
43 mg
Iron
1 mg
Vitamin A
1073 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
1 mg
Phosphorus
30 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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